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Martial Arts Classes in Sierra Madre

Kids Classes

Children need lots of activity to use all the energy they have and grow up healthy and strong. But learning a martial art is much more than that. It also starts a child on a lifelong path of enjoying physical activity in a positive atmosphere.

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Fitness / Kickboxing

Mix it up with a fresh indoor workout! This class combines High Intensity Interval Training (HIIT) and core strengthening Kickboxing moves. Each class will end with strength and conditioning exercises to promote lean muscle and rebuild as well as drop weight, improve overall fitness, and build confidence. All levels are welcome, intensity is adjusted according to your own level. By consistently changing exercises, techniques, and routines, you can dramatically drop weight, improve overall fitness, and build confidence. Take the first step to the stronger, healthier, and more confident new you by joining class today!

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Self Defense

We don’t like to admit it but there are some streets in Sierra Madre that we would rather not walk down alone at night. Usually, the thing to do is just avoid these places, but sometimes trouble comes to you. When it does, it is best to be prepared. Champions Karate is here to give the people of Sierra Madre the tools they need to protect themselves when they need to.

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Arguably the most well-known martial art in the world, Karate is a striking based fighting style that does not include grappling in its training. Relying on keen focus and a firm center of gravity, Karate teaches you how to strike correctly but more importantly that you must understand the reason behind your strike.

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